Rugby League Backs Program
Whether it’s the half, centres or back three, the modern game requires you to be strong fast and powerful time and time again.
Speed and precision are vital, whether it’s the speed of foot or speed of thought, you need your body to have the right armour to take the hits and the athletic ability of a sprinter. Our Rugby League Backs Program is designed to build the capacity, strength and conditioning to help you achieve your best and more.
TI Rugby programs are tailored to every level of an athlete no matter where you are in your rugby career.
We take care of your programming so you can get out on the field and do what you are good at!